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Contact [7]
3 years ago
8

What are the most important things that you can do to keep yourself healthy?

Health
1 answer:
seropon [69]3 years ago
5 0
It's not hard to keep yourself healthy and in shape. the two most important things to keep yourself healthy is exersice and an appropriate breakfast. It's not nesessary to run a marathon or do a deep workout. A light jog is enough to keep you health everyday. Breakfast is important to keep your mind functioning properly. Making healthy life choices is also important.
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I'm starting high-school next school-year and so far I've listed some things for myself that I plan on following; hopefully it helps you as well.

Explanation:

  1. Be confident in yourself -- never let others dictate how you feel.
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  3. Be prepared for your classes. It's always helpful to know what topics you'll be going through so make sure to read the syllabus
  4. Along with being prepared - have a notebook  for class and pencil. Writing notes are super helpful for classes because (in my opinion) you memorize key things quicker.
  5. Never change yourself for other people (also goes along with #1).
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I'm not going to put the whole list but these are one the key things. I really hope this helps and good luck on whatever high-school sends your way!

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