<span>What is most important in preserving mental and emotional health is that you're not exposed to negativity and stress. Stress is one of the biggest problems in the modern era and too much of it can also cause physical problems, not only psychological. Keeping your mental and emotional health is of extreme importance, especially since not everything can always be perfect.</span><span />
Physical activity and healthy diet
Training too many times a week and not letting your body rest.
Answer:
The purpose of brainstorming at the beginning of a group project or during the development of an action plan is to ensure that the likelihood that key points will be included. Most of the time, brainstorming is structured, where there is a moderator or facilitator.
I HOPE THIS HELPS:)
