Continual questioning of observations.
It is called ACCOMMODATION. Accommodation refers to the mechanism by which the eye adjusts his optical power in order to focus properly on an object as the distance of the object varies. To achieve this, the shape of the lens has to be adjusted appropriately.
These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
Answer:
families
Explanation:
they all have different second names
Intuit se ha comprometido durante una década a superar la neutralidad de carbono para impactar positivamente el planeta y crear un futuro mejor para todos. Utilizando nuestras métricas de huella de carbono de 2018 como base, nos comprometemos a reducir las emisiones de carbono 50 veces. Para lograr nuestro objetivo, debemos mirar más allá de nuestras propias operaciones y buscar soluciones para empleados, clientes, comunidades y socios.
