Food and water.
-protein
-carbohydrates
-fat
Answer:
The values are not within the recommendations for heart health.
Explanation:
Saturated fats should comprise of not more than 6% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 168 calories should be from saturated fat. 1 gram of saturated fat is equivalent to about 9 calories. So your daily intake of saturated fat should not exceed 18 grams per day. Trans fat should comprise of 1% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 28 calories should be from trans fat. 1 gram of trans fat is equivalent to 10 calories. So your daily intake of trans fat should not exceed 2.8 grams.
Having a credible and reliable sources are important in performing research especially on the internet. This is because nowadays with just one click all information can be check on the internet however one is not sure if that is the right one that can then be validated thus there are strategies to know information if they are credible and reliable. One of it is the site one knows and trust mostly is important as it can help narrow down what you're looking for. Another would be checking on the date, select the latest one for it to be more reliable. Another would be checking the credentials for the writer as for you to be sure information provided is credible and lastly check if there are comments such as reviews from the source and the author to make sure that other people are also using the information provided which means it is reliable.
Answer:
Suryavansi (the Solar Dynasty) — Malla dynasty Over the next two centuries, his kingdom expanded widely, into much of the Indian subcontinent and western Tibet, before disintegrating into small principalities, which later came to be known as the Baise Rajya.
Explanation:
Answer:
Anju Sanitary Pad commercially started Reusable & eco-friendly sanitary pads in Nepal however it’s tough to make understand for Nepalese women in beginning for this kind of product. Reusable and eco-friendly pads are better than ordinary pads (disposable pads) comparing health, economy and environmental benefits.
Explanation:
