Some of the techniques used in the skill acquisition and practice stage of stress management are geared toward reducing a stressful experience without really changing the event itself, while others are designed to eliminate the stressful event.
<h3>
What is stress management?</h3>
- A person's level of stress, especially chronic stress, can be controlled by a variety of strategies and psychotherapies known as stress management.
- These techniques and therapies are typically used to enhance daily functioning. Numerous physical and psychological signs of stress differ depending on the circumstances surrounding each person.
- A decline in physical health, such as headaches, chest pain, exhaustion, and sleep issues, as well as depression, can be among them. One of the secrets to leading a contented and successful life in contemporary society is the process of stress management.
- Stress management offers a range of techniques to control anxiety and preserve general well-being in the face of the multiple demands that life frequently brings.
To learn more about stress management with the given link
brainly.com/question/1588572
#SPJ4
The reason why Grant is being irritable is because of the reason that he has diabetes. In order to resolve this, the teacher should help in a way to lessen Grant's irritability, in order to focus on class. The teacher should give Grant something sweet to to eat such as a candy bar or a sugar cube, in order to relieve his irritability that he is experiencing because he is diabetic.
George Washington.........
Answer:
The answer is a bridge.
Explanation:
A bridge is made and built to go over rivers, not naturally made by the earth, therefore it is not a landform.