I'd say that the answer would be empathy.
Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
passivation is the answers
Well it depends for what like donating blood you can't give blood to a person with o negative if you have o positive because the mixing of them can and most likely well cause blood clots
