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kvasek [131]
3 years ago
9

the american heart association recommends strength training how many days per week for healthy adults and may low-risk cardiac p

atients?
Health
1 answer:
netineya [11]3 years ago
3 0

Answer:

The American Heart Association recommends a minimum of 30 minutes of cardiovascular exercise 5 to 7 days per week. Don't forget warm-up, cool-down and stretching exercises in your aerobic exercise session

Explanation:

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Hope this helps and if you have any other questions please let me know :)

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