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Olenka [21]
3 years ago
14

What strategies should be used if someone is experiencing heartburn?

Health
1 answer:
CaHeK987 [17]3 years ago
5 0

Answer:Eat in a heartburn-smart way. ...

Avoid late-night eating. ...

Don't exercise right after meals. ...

Sleep on an incline. ...

Identify and avoid foods associated with heartburn. ...

Chew sugarless gum after a meal. ...

Rule out medication side effects. ...

Lose weight if you need to.

Explanation: I hope this helps if not lemme know

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