Answer: Fish, fruits, vegetables, beans, high-fiber breads and whole grains, nuts, and olive oil. But meat, cheese, and sweets are very limited.
Explanation: Hope this helps! ^^
D.) Keep your head up while your skating.
The knee is were most injures happen. ways to prevent them is to wear knee pads and such so if you trip and fall.
Spikeball is a perfect example of a non-traditional sport, along with cornhole.
There are many benefits of being on a sports team.
- Building relationships. Being on a sport team helps build friendships, teach sportsmanship, and teach teamwork.
- Self-esteem improving. Being on a sport team usually helps you to feel better about yourself, and even improves you health also!
- Accepting loss. This one is a very important one for young ones. Losing is something that often and will occur in sport games, and is important to accept in life.
