Answer:
Explanation:
Tùy vào mục tiêu của bạn muốn tăng cân hay giảm cân, Tôi khuyên bạn nên ăn bữa ăn có đủ các chất dinh dưỡng như tinh bột, chất đạm, chất xơ, chất béo tốt,các vitamin khoáng chất cần thiết.
Answer:
- Imput: The player can see the ball approaching.
- Decision making: The player decides which move he should make to hit the ball.
- Outout: The player hits the ball with a club (or other instrument, depending on the sport)
- Feedback: the player visualizes whether he was successful in his move.
Explanation:
The information processing model presents the way in which our organism is able to visualize a situation and respond according to the activities that are happening in that situation.
The steps of this model are: input, decision making, output, and feedback
If we take into account a sport where the player must hit the ball with a club, for example, these steps would happen as follows:
- Imput: The player can see the ball approaching.
- Decision making: The player decides which move he should make to hit the ball.
- Outout: The player hits the ball with a club (or other instrument, depending on the sport)
- Feedback: the player visualizes whether he was successful in his move.
For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
Learn more about moderate-intensity activity here:
brainly.com/question/2786456
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