Honestly, I'm not positive myself. All I can say is that overworking your joints without enough cool-down time will put you at high risk for arthritis.
A local clinic a doctor’s office or the health department or an online support group or a state university website
She should start slowly easing off the exercise. Her progress will be lost and it will be much harder to start over again
Stress marks on the edge of a radial crack near the point of impact are?
- Opposite to where the impact originated