Answer:
The glycemic index measures how much a food boosts blood sugar compared to pure glucose. A food with a glycemic index of 28 boosts blood sugar only 28% as much as pure glucose; one with a glycemic index of 100 acts just like pure glucose.
The resource which provides information which is accurate about staying health is referred to as Health education.
Health education is referred to as social science which is drawn from psychological, environmental, biological, and medical science which prevents disease and promotes health.
Premature death or disability. Health education is important because instruction and curricula which helps students learn skills which they will be able to use in order to make healthy decisions.
