Answer:
1. Self esteem is how I would respect myself as a person. In addition, Body Image is the mental image you actually see of yourself. Like looking in a mirror and judging how you think you specifically look.
2. When you have healthy body image, you feel comfortable about your body and know how to care for it. When someone doesn't like their body, they may not feel good about themselves or take care of themselves.
3. Another influence that can affect someone's self esteem is thoughts in general. Overthinking is a big factor of ruining someone's day and even making their self esteem lower so badly they can end up with medical depression.
4. Okay this one is more of yourself specifically, but just do you think positively about yourself or not, and put a reason to why you think that way.
5. This question is adding on to 4, personally what can you do to make you think better thoughts about yourself, or you body, etc. So maybe exercising, spending more time to rest and let your brain relax, even meditate. 4 and 5 is just your personal experiences :). Hope this helps!
Explanation:
1. Self Esteem: how you value and respect yourself as a person.
Body Image: Body image is both the mental picture you have of your own body and how you see yourself when you look in a mirror.
2. It's like, when you dress good and wear what you want to wear and you think you look good, it makes your mood good and happy. Just think of the drip
3. Just imagine a time you may have been worried about a test, and you just know you're going to fail it, and those thoughts just leave you so down all day.
