1. Go for strength, not just the size Your mindset should be of a bodybuilder’s. Instead, focus on making your body strong and aesthetics will follow. 2. Leave your comfort zone and increase your load Always go beyond your limits. 3. Have a balanced workout Balance the body parts that you focus on to have a well-balanced core and power. 4. Become unstable to become stable Try to experience being unstable for you to learn to become stable. Work on one body part at a time to gradually achieve a more stable posture. 5. Do everything with bursts of energy Do everything explosively.
Lunges and breathing is the best
Answer:
A
Explanation:
I hope this helps have a great day
Answer:
whats this question?
Explanation:
im not that great with words but
Green, veggee catagory
D. Substances that are against the law for people of any age to manufacture, possess, buy, or sell