For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
I am pretty sure the answer is yes, they do.
Answer:
You need to add what the prompts are
Explanation:
Childcare Services,Exercise Access
