Answer:
Ways that you can stay healthy and not getting sick in the first place are washing your hands,covering your mouth when coughing/sneezing,(also helps with not spreading pathogens) get a lot of vitamin d, getting enough sleep,and eating healthy
First of all you always develope a strategy no matter what u do so its A
Answer:
answer is A) -1.69
Explanation:
-1.4x=5(x+2.16)
multiply 5 by equation in bracket.
-1.4x= 5x+10.8
move 5x to the left side because of x and the equation will look like this -1.4x-5x=10.8
subtract -5x from -1.4x and you'll get -6.4x
-6.4x=10.8
divide both sides by -6.4x and your answer will be x=-1.6875 round it to get -1.69
1. underweight
2. yes, making sure i am getting all of the nutrients by body needs on a daily, sleeping well, and staying hydrated
3. family can sometimes influence my health by making comments regarding my weight.
4. if you need to find out about a specific health issue, it is a good idea to your doctor or physician.
5. I think that that biggest health concern in facing our country is definitely the diet, that most states have adapted. The lack of nutrients in most foods.
6. You can practice mindfulness, listen to how your body is feeling, attend all check ups etc.
7. You can talk to friends and family about it. Especially if it’s someone you know is experiencing trouble with weight/body image.
8. Social Media plays a big role in the concerns we have for our health by spotlighting unrealistic body image for both genders, and by glamorizing things such as eating disorders.
9. Yes, I am comfortable with how fit i am right now.
10. for both eating and exercise routines, whats helped me the most is mainly consistency. For eating...2 fruits a day, 3 meals, and at least 48 ounces of water. For exercise...going on at least a mile run every single day, 1 hour of workouts in the garage
