The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
Become strong, healthy, and or successful again after something bad happens.
another definition is
the ability of something to return to its original shape after it has been pulled, pressed, stretched, bent, etc
hope this is what you wanted
Turfe did 2 sets of 100 reps :)
Answer:
A. Intermittent claudication is the correct answer.
Explanation:
Answer:
False
Explanation:
200 billion red and white cells along with platelets
