<u><em>Answer:</em></u>
<u><em>An effective strategy may include: Choose aerobic activities such as walking. Exercise for at least 30 minutes on all or most days of the week. Cut back on junk food. Eat smaller food portions. Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet .</em></u>
<u><em>Explanation:</em></u>
And I know this I hate the man so yes, I’m gonna I was like I wanna is the day I wanna do that I mean I’m not going to do anything like I said you wanna is that w
Hey there!
Depending on the type of cardiovascular disease, the procedures can be different accordingly. Some include:
- Medication (to improve blood flow, improve heart rhythm, and reduce lipoprotein cholesterol)
- Surgery (Valve replacement/repair and artery bypass)
If you are closely related to someone that has CVD, you can help them in these ways:
- Communication
- The anxiety you have can affect the other person so don't show it to much
- Knowing when to call for help is very important
- Knowing when to care and when to be social
- Working with yourself and doctor to find which options are the best to help
Best of Luck!
Answer:
please kindly translate to English language.