Sprains can occur at any joint in the body, as they all have a ligamentous component, and the most common joint sprained is the ankle. Strain – A sprain is an overstretched ligament, where a strain is an overstretched muscle or tendon. This is most commonly referred to as a 'pulled' muscle or tendon.
Correct Answer: Progressive relaxation
Progressive relaxation is a deep muscle relaxation technique use to control stress and anxiety, relieve insomnia and chronic pain. This technique works by intentionally increasing tension or tightening one muscle group as you breathe in and then decreasing or releasing the tension by breathing out.
Moreover, doctors uses progressive relaxation in combination with pharmaceutical treatment for the relief of high blood pressure, cancer pain and headache.
Answer:
The best diet would be beef, a glass of skim milk, 3/4 cup strawberries, and 1/2 cup lima beans. Strawberries are a good source of vitamin C while beef, skim milk, and lima beans are good sources of protein.
Explanation:
I am a health teacher.
you could end up giving your soon to be child a disease or something in that category
