Hannah is going to participate in a triathlon competition, and needs to know her Activity log, for better conditioning and health, this is Hannah's Activity log.
<h3>Activity log</h3>
- 20 minutes-bike-slow pace
- 10 minutes - walking - slow pace
- 10 minutes -walking- slow pace
- 20 minutes - swimming - strong activity
- 30 minutes - bike - moderate
- 15 minutes - bike - slow pace
With this information, we can conclude that to keep the body and mind active, nothing better than exercising. Staying informed, reading, studying, taking courses and participating in online lectures can be good outlets for the mind to remain active. In the case of the body, the situation can be a little more complicated, or, at the very least, demand a little more time and disposition. To help you with organization and motivation, the physical activity log is great for managing your physical activities.
Learn more about Triathlon in brainly.com/question/4686811
