<span>Strengthening or resistance exercises help keep your muscles that support your back, abdomen, knees, chest, shoulders, neck, and wrists strong and less likely to get injured. Strong muscles mean greater endurance and energy, a faster metabolism (which burns more calories), and better posture</span>
The answer is a because when your liver isn't working well enough to perform its functions (for example, manufacturing bile and ridding the body of harmful substances).
Thank you right now im not doing to good on health
Answer, Safety if its durable, make sure it fits.
These are only a few
Explanation:
A. Flexibility.
Flexing loves to move those muscles! :D
