Step one: define an attainable clear goal
Step two: outline the steps to achieve your goal
Step 3: set a deadline to achieve your goal
Step 4: monitor your activity’s by journaling
I believe the answer is D. fats and oils.
8 Major Food Recalls You Need to Know About Right Now
1. Onions and Onion-Containing Products.
2. Frozen Shrimp.
3. Citruses and Other Wegmans Items.
4. Peaches.
5. Progresso Chicken Soup.
6. Lay's Potato Chips.
7. Chicken Salad.
8. Squash Noodles.