What is healthier fruits or vegetables and why?

Health

2 answers:

Dennis_Churaev [7]3 years ago

4 0

I would say vegetables because they have less sugar and calories than fruit.

larisa86 [58]3 years ago

4 0

Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity.
No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty everyday.

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