Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
The best to exercise is 1 hour and 30 <span>minutes after eating. </span><span />
Just go look on some of the questions on Bradley I'm sure you'll find the answer there
Answer:
D) to break down oxygen entering the respiratory system
Explanation:
Because the function of mucus in the nasal cavity is warm, moisturize and filter air entering
