Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
The average weight for a girl should be around 85 - 100 pounds
Good Luck! :)
Walking is a type of cardiovascular exercise because it builds stamina in your body and also increases the efficiency of your heart and lungs.
Answer:
Is there any context to this? Is there a short story or smary before the question?