Answer:
a. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal.
Explanation:
the nutrition plan before the game has important effect on the performance of the player. The diet should be high in carbohydrate, low in fiber, and low in fat . Ideally the percentage should consist of 60-70% carbohydrate, 10-15% protein. This is very important because the player should eat high carbohydrate content to store some energy in the form of glycogen.
This is a very important meal because the main energy reserves are made up of meals from the days before, not from the competition day's pre-game meal or big breakfast.
Answer:
A. Medication for ADD or ADHD
Explanation:
6. Discuss how babies change from being citizens of the world to culture–bound listeners? They changebefore their first birthday. Their brains are like sponges and they are soaking up every sound around and when they hear their parents speaking in their language, they pick up on it and they learn the language.
