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Bumek [7]
3 years ago
15

What is the best way to run a mile in a short amount of time

Health
1 answer:
Ann [662]3 years ago
4 0

Answer:

try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.

Explanation:

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