Specificity is the answer. Specificity is a principle that helps a person improve his or her abilities. Such as a runner wanting to improve his or her speed and cardiovascular endurance through running in a span of time.The t<span>raining must be matched to the needs of the sporting activity to improve fitness in the body parts the </span>sport<span> uses. </span>
Answer:
Bem, oque eu entendo e, vc tenque ta bem social tambem. Vc pode estar doente socialmente e physicalmente, e muito importante estar bem no dois lados.
Explanation:
Estar doente social, e nao querer se socializar de jeito nenhum. E isso pode criar uma doencar mental, tipo ser bipolar, ser chato e duro com as pessoas, e talvez ater pensar que as pessoas sao inimigos!
D hope that helps you out
