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When values are in opposition with behaviors, a common reaction is that people consistently change their behavior.
Explanation:
This change in behavior is often associated with goal setting. Goal setting often change a person to change his/her behavior to change specifically to reach his/her goals.
Goal setting triggers behavioral change which might oppose the true values of an individual. Behavioral changes turn to be positive in case of achieving goals in ill-health habits like smoking, drinking alcohol, or addiction to illicit drugs.
Answer:
if this is for baseball, there here's a list!
1. anticipate what will happen
2. anticipate when the batter will move
3. anticipate where the ball will go
Explanation:
anticipating what will happen can let a player move before something happens.
anticipating when the batter will move can let a fielder move quickly to get that batter out or catch a ball
anticipating where the ball will go can let a fielder move to get that ball quickly
<h2>Answer 1 with Explanation</h2>
The principles of fitness help a person to improve in a specific exercise to reach the desired flexibility. If a person wants to develop strength, the individual should focus on the principle of overload, with a greater workload than usual. This should be regularly maintained as per the principle therefore leading from overload fitness.
<h2>Answer 2 with Explanation</h2>
The principle of progression means that an individual must gradually increase the workload for improvement to continue which is also easier and adjustable. The flexibility gets improved by gradually increasing the amount of time and the number of repetitions to a point when you start feeling a change. As a result this will help in progression of the individual according to the his/her body.
<h2>Answer 3 with Explanation </h2>
The principle of specificity applies when you focus on the muscles at specific joints that you stretch. This must be habitual by the individual by the means of targeted area of the individual's body. You must work on all specified muscles that need stretching to improve overall flexibility. In spite of this, the individual also needs to sustain the food in take habits .
