Answer:
0 because she stop her diet. LOL.
Explanation:
I would say C
hope this helps:))
Answer:
Strength training makes you stronger and fitter. It also protects bone health ans muscle mass. Helps keep the weight off for good and helps you develop better body mechanics.
Explanation:
Answer : Option C) All exercises require a spotter.
Explanation : The local gym has some rules about spotting. The incorrect rule about spotting is that all exercises require a spotter.
This is not required with every exercise, there are several exercise which can be done without the spotter as well. Only heavy weight exercises requires a spotter to assist and support with the weights while lifting or placing down the weights used in particular exercises.
Do you have any answer choices??
