Answer:
1. Stress relief
Making and following a task schedule reduces anxiety. As you check off items on your “to-do” list, you can see that you are making tangible progress. This helps you avoid feeling stressed out with worry about whether you’re getting things done.
2. More time
Good time management gives you extra time to spend in your daily life. People who can time-manage effectively enjoy having more time to spend on hobbies or other personal pursuits.
3. More opportunities
Managing time well leads to more opportunities and less time wasted on trivial activities. Good time management skills are key qualities that employers look for. The ability to prioritize and schedule work is extremely desirable for any organization.
4. Ability to realize goals
Individuals who practice good time management are able to better achieve goals and objectives, and do so in a shorter length of time.
Explanation:
Answer:
sugars ?
Explanation:
Both simple and complex carbohydrates break down into glucose (aka blood sugar).
There's certainly evidence of forms of weight training being used even before the first Olympic festival (776 BC). Search for "halteres" to see the 'throwing weights' that Greek athletes used to use.
Answer:
Anatomical position is the description of any region or part of the body in a specific stance. In the anatomical position, the body is upright, directly facing the observer, feet flat and directed forward. The upper limbs are at the body's sides with the palms facing forward