They speed up your heart rate and get your body loosened up for further exercises
T give me brainliest pls :)
Answer: What should your body fat percentage be?
The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. It also means how your body looks like if it is medium fat, or muscular.
Explanation: Have a blessed day!
Highly motivated individuals usually start an exercise plan at a <em>low </em>intensity.
Answer: <em>A. Low</em>
False, nom-communicable diseases can still present life threatening symptoms to the infected, and some may be treated relatively easily.
