Answer:
A good warm-up before a workout dilates your blood vessels, ensuring that your muscles are well supplied with oxygen. It also raises your muscles' temperature for optimal flexibility and efficiency. By slowly raising your heart rate, the warm-up also helps minimize stress on your heart.
Answer:I just took test chef a is incorrect
Explanation:
Compressions is the correct answer
Assuming you're referring to C.A.B for CPR
Compressions
Airway
Breathing
Answer:
thanks I guess...........................
Answer:
I think about 10 minutes.
Explanation: