Answer:
Exercise helps you optimize sleep because: It secretes various hormones that increase physical and mental relaxation. Stops daily worries. It reduces the mental load that causes stress.
Explanation:
The attitude and behavior displayed by the players I believe is the best option
Answer: They would probably be very happy with who they are as person and what they do. They would love who they are and they may have a lot of friends. They would be confident in themselves and won't hate themselves or lives.
Explanation: i hope this helps.