<em>Forgive yourself for procrastinating in the past. ...Commit to the task. ...Promise yourself a reward. ...Ask someone to check up on you. ...Act as you go. ...Rephrase your internal dialog. ...Minimize distractions . ...Aim to "eat an elephant beetle" first thing, every day!</em>
Answer: Coping is the process of spending mental, conscious energy on dealing with problems in life. Mechanisms used to cope with stress attempt to overcome or diminish the amount of stress experienced. ... Coping strategies can be either positive or negative.
The answer is self confidence. I am 100 percent sure.
Mark Branliest
All of the following are health related components of fitness except Agility
