Answer: C) consume more refined sources of carbohydrates
Explanation:The consumption of sugar seems to lead to several health issues.such as tooth decay,type 2 diabetes. Isabelle should source for food that has natural source of carbohydrates.such as
To reduce her intake of added sugars, Isabelle should replace regular soft drinks with plain water because soft drinks have high contents of sugar which may have negative effects on her health. Water is natural and the health benefits cannot be compared with soft drinks due to the high contents of sugar in it.
<span>The answer is C because fad diets are typically not successful for long-term weight loss and they can have bad effects on your health. Nutritionalists generally advise that a longer, slower dietary plan is healthier. </span>
