Correct answer choice is :
A) True
Explanation:
Muscular endurance is the capacity of a muscle or combination of muscles to support returned reductions against a defense for an extensive duration of time. It is one of the elements of muscular fitness, along with muscular energy and strength. To increase muscular stamina you must regularly work and get the muscle groups you aim to improve. Circuit practice includes bodyweight exercise such as sit-ups, press-ups, and short cuts.
Answer: B
Explanation:
Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your risk of diabettes
