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inysia [295]
3 years ago
12

Give a few good examples and tips for weightloss.

Health
2 answers:
luda_lava [24]3 years ago
7 0

Answer: you gotta exersice and eat healthy and exercice moderatly

Explanation:

luda_lava [24]3 years ago
4 0

Answer:Exersise, and drink lots of water!

Explanation:Water us needed in order for the body to function properly, and you need to contribute, if you actually want to lose weight !

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3 years ago
A full stretching session should take between __________.
Tanya [424]

Answer:

How long should a full stretching session take?

For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.

Explanation:

The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)

i really hope this helps, have a blessed day please remember to add brainiest!

bless you be safe!

4 0
2 years ago
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2 years ago
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Sphinxa [80]

Answer:

B. Personal experience

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