To achieve total wellness health should be in balance. For example if a person is working full time, he or she should be able to find time for having her/his exercise and should also be able to eat a balance diet or healthy food.
Hi. This question requires a personal answer where you must assess your own physical fitness to answer it. However, I hope the answer below can help you.
My biggest weakness regarding my physical fitness is the inconsistency in the frequency at which I exercise. This prevents me from creating a constant and efficient physical fitness and makes it impossible for me to have the stamina to perform some simple tasks that require physical effort. My strength in terms of fitness is that I am able to stay in an activity for a long time and I know this would be strengthened if I stimulated my fitness with regular exercise.
To reduce my weakness I would use internal Benchmarking. For this, I would form a group of friends who need to practice exercises and would establish an exercise schedule, where each friend would encourage the other to practice the exercises at the right time. My goal with this is to be able to exercise three times a week, every week, until the end of next year.
It is important to emphasize that Benchmarking is the process developed to establish improvements in some areas, company or event and Internal Benchmarking is the one that seeks this improvement within the resources that the individual who needs to be improved already has.
You have a few minutes so you take the pen and paper and write out THR words he wish to write.
That’s the correct one
Answer:
The correct answer is - Parenting and Paternity Awareness or P.A.P.A.
Explanation:
P.A.P.A is called Parenting and Paternity Awareness. It is an educational curriculum that is based on evidence. It is the curriculum designed for young adults.
It helps them to understand what are the benefits of waiting to become a parent until having a stable life and able to support child and families. This curriculum gives pros and cons in detail if one becomes a parent without completing education or without a stable carrer.
By adding another mile, she is both increasing the intensity (because she is running an extra mile), while also increasing her workout time (considering the fact that adding distance also adds time).
So answer should be "A"
