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Radda [10]
2 years ago
5

It’s possible that an outdated script is leading me to self-defeating behaviors, such as…

English
1 answer:
Aneli [31]2 years ago
4 0

Well, if the outdated script is leading you to negative emotions, and behaviors like that, if you change it, it should leave you to positive behaviors.

Explanation:

;)

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Each year, though different, is also the same. In spring, the sun comes out, green things begin to shoot up from the brown soil,
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Please I need help !!!! thanks In advance. Write a descriptive paragraph comparing to food categories such as snacks foods (i.e
KIM [24]

Explanation:

Fruit and vegetables-

You should eat at least five portions of fruit and vegetables a day. They contain important vitamins and minerals that help prevent disease as well as fibre which can lower cholesterol, keep the bowel healthy and help digestion.

Starchy food-

Starchy foods like potatoes, bread, rice and pasta should make up around a third of what you eat. They’re a good source of energy and essential fibre, calcium, iron and vitamins. Gram for gram, starchy foods contain less than half the calories of fat. Try not to add extra fat to starchy food by adding butter, oil, spreads, cheese or jam – that’s just adding more calories.

Dairy-

Dairy and dairy alternatives are good sources of protein and vitamins. They also contain calcium, which helps keep our bones healthy and strong. Semi-skimmed, skimmed, and 1% fat milk all contain less fat than full-fat milk, but still give you protein, vitamins and calcium.

Protein-

Pulses:

Pulses are things like beans, peas and lentils. They’re a good source of fibre, vitamins and minerals and are naturally very low in fat. They count towards your five a day but only as one portion, no matter how much you eat.

Other vegetable protein

Other vegetable-based sources of protein include tofu, bean curd and mycoprotein and Quorn. They are full of protein, low in fat and can be used in place of meat in most recipes.

Fish

Fish is a great source of protein, vitamins and minerals. Aim to eat at least two portions of fish every week, one of which should be oil-rich (one portion is around 140g). Choose from fresh, frozen or tinned fish.

some more protien rich god I tems

White fish and shellfish

Shark, swordfish and marlin

Eggs

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Meat

Fat-

Oils and spreads:

Some fat in our diet is essential but most of us eat too much. Plant-based oils like vegetable, rapeseed and olive oil are rich in unsaturated fat, so they can help lower cholesterol and reduce the risk of heart disease. Lower fat unsaturated spreads are a good alternative to butter.

Hydration

The body constantly loses fluid through breathing, sweating or going to the toilet and therefore this needs to be replaced. Aim to drink 6-8 glasses of fluid each day to help keep the body hydrated.

Water, lower fat milk and sugar free drinks, including tea and coffee all count. Choose sugar free options instead of sugary drinks

7 0
3 years ago
An author appeals to logic by _____.
insens350 [35]
The second statement is the most accurate.
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Answer :

In the short story "The Monkey's Paw" by W. W. Jacobs, a stranger comes to the door. The way in which this scene contributes to the rising action of the story is "The stranger brings sad news that the Whites’ son was killed in a workplace accident."


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