Yes
(explanation: i really just needed to answer a question, so thank you)
Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
Injury Prevention, sorry I just saw this question.
Answer:
I believe it is B. Darrells cellp hone keeps ringing while he talks to his nurse
Explanation: