the company website because it's the most reliable and you'll actually get the facts
Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:
Do not call it out. Try and aid them in any way possible instead
Its called fight or flight , adrenaline
