-Will make you run faster.
-Will make you jump higher.
etc.
The my plate can guide you to a healthy diet.
It is true that wellness is achieved when someone is at their best in all 6 dimensions of health.
Answer:
World Health Organisation (WHO): “Health is the state of complete physical, mental and social well-being and not merely an absence of disease or infirmity” (old definition).28 Nov 2016
Explanation:
They time how long each can hold it up above their heads for, then compare the times. The longest time has the most endurance.