The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
brainly.com/question/16289258
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Ldk I’m not cristian and I don’t believe in god, and this is only what some people believe you have to do, it is not necessarily true, there is no proof of it or facts, so please believe what you want and in the end you will be fine as long as you have enjoyed life.
Answer:
Barriers were categorized into one of seven categories; lack of time, lack of social influence, lack of energy, lack of resources, lack of willpower, fear of injury and lack of skill. Furthermore, the questionnaire included 15 questions for barriers to healthy diet.
Cerebellum which is located at the back of the brain
<span>The answer is a
clubfoot. It is a congenital deformity of one or both of the feet in which the
foot is turned both inwardly and downwardly. It is also called as talipes or
talipes equinovarus. It is said to be in 1 out of 1000 newborns in the US in a
year.</span>
