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Likurg_2 [28]
3 years ago
15

Explain the important of frequency intensity

Health
1 answer:
disa [49]3 years ago
6 0

<h3>Frequency: refers to the frequency of exercise undertaken or how often you exercise. Intensity: refers to the intensity of exercise undertaken or how hard you exercise.</h3>

Explanation:

<h3>FITT (frequency, intensity, and type) is one way to remember the general guidelines for what should be included in a fitness plan. Remember, it's important to keep in mind that each family member's fitness goals will be different based on age, sex, current fitness level, and available resources.</h3>

<h2>#CARYINGTOLEARN :)</h2><h2>#KEEPSTUDYING :)</h2>
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Danny's career and social life keep him too busy to spend much time shopping for and prepar-
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Answer:

Danny's organism is more prone to suffering a cardiovascular disease.

Explanation:

Many people decide to skip on breakfast. Some of the reasons for that is being In a rush, trying to cut carbs or simply not feeling hungry. But breakfast is one of the most important meals if not the most important. One study shows that <em>87% of people who don’t eat their breakfast on the regular basis are most likely to suffer from cardiovascular diseases </em>such as hypertension, high blood pressure, while stroke and heart attack are the leaders in this category. What happens to our body in the state of fasting for longer time is the fact that it causes stress in our organism and makes our bodies work harder, causing metabolic changes. Fast food is higher in fat, calories, cholesterol and sodium compared to home-made meals. Eating too much fast food can increase risk for health problems as well. High blood pressure, heart disease, and obesity are just a few of them.

5 0
3 years ago
An elderly resident of an assisted-living facility has had his mobility and independence significantly impaired by the progressi
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Answer:

Immunologically mediated joint

3 0
3 years ago
How many times does your heart beat in a day?
Oxana [17]

Answer: Ideally, the average heartbeat per minute of an individual is 80 beats per minute.

So if an individual heart's does 80 beats per minutes, then in one hour, that'd be 80 multiplied by 60 minutes, that'd be 4800 beats per hour. In a day, we have approximately 24 hours. Therefore, the total number of heart beat in a day will be 24 multiplied by 4800 which is 115200 heart beats in a day.

7 0
3 years ago
Match the condition to the branch of study to that which it most closely pertains.
eimsori [14]

Answer:

myology =muscles degenerate for a variety of reasons including sedentary lifestyle and disease.

kinesiology= one leg may be weaker on an individual causing him to have an abnormal gait.

neurology= people who sit for long periods of time may experience shooting pains in their legs.

Explanation:

neurology is study of nervous system .

kinseology is study of the movement of body and how to correct it with physical therapy and exercise.

myology is the study of muscles and diseases that effect those muscles.

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3 years ago
I will give brainiest if u give me correct answer
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Answer:

C

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It's an exersize done without oxygen :)

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