1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Likurg_2 [28]
3 years ago
15

Explain the important of frequency intensity

Health
1 answer:
disa [49]3 years ago
6 0

<h3>Frequency: refers to the frequency of exercise undertaken or how often you exercise. Intensity: refers to the intensity of exercise undertaken or how hard you exercise.</h3>

Explanation:

<h3>FITT (frequency, intensity, and type) is one way to remember the general guidelines for what should be included in a fitness plan. Remember, it's important to keep in mind that each family member's fitness goals will be different based on age, sex, current fitness level, and available resources.</h3>

<h2>#CARYINGTOLEARN :)</h2><h2>#KEEPSTUDYING :)</h2>
You might be interested in
What effect is associated with overnutrition?
erastova [34]

Answer:

i dont mean to sound dumb but i can try i belive it may be obesity im 95% sure

Explanation:

5 0
3 years ago
Are you alive or just existing?​
Gre4nikov [31]

Answer:

I am living until my life supports my life.

7 0
3 years ago
What is the name of the vessels that branch in to smaller extension is veins?
vagabundo [1.1K]
The name of the vessels branching into smaller extension would be venuoles. This branch from the veins and are link into the capillaries. It is a small blood vessel draining deoxygenated blood from the capillary beds and carry it to the veins which then back to one's heart.
3 0
3 years ago
To ensure the greatest nutritional benefits, dietary guidelines suggest which of the following?
hodyreva [135]
To ensure the greatest nutritional benefits, dietary guidelines suggest which of the following?
Eating nutrient-dense foods
A varied diet containing all of the food groups, appropriate portion sizes, and servings of each.
6 0
3 years ago
hi hows everybody doing today i am not doing that good is it good for a person to feel depressed when you got through a brake up
Mice21 [21]
Well stay strong and don’t let nobody tell you anything
4 0
4 years ago
Other questions:
  • Eating ______ daily will help ensure you get all the nutrients you need.
    10·1 answer
  • Explain the process creating and affective list of tasks to accomplish a goal
    7·1 answer
  • Infants in that are not cared for, loved, or physically stimulated often die. What term describes this?
    13·2 answers
  • Can tights shrink your leg muscles
    15·2 answers
  • Six-year-old Fiona has no memory of a trip she took to the hospital when she was 2 years old, yet the rest of her family recalls
    14·2 answers
  • A 25-year-old client with cancer who is experiencing unrelieved pain rated a 9 on the pain scale requests that the hospice nurse
    15·1 answer
  • How do i lose weight??? plz help i dont feel so good about myself
    14·2 answers
  • I need help with this
    14·1 answer
  • Ethnicity is a sense of identity an individual has based on characteristics in common with others. Which of these is NOT an exam
    8·2 answers
  • Shanelle has been diagnosed with cardiovascular disease. Which exercise option would her doctor most likely recommend?
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!