I need help!!! I sprained my ankle yesterday at my cross country meet and I have a meet Tuesday (our last meet of the season), w

Question

Ulleksa [173]

3 years ago

10

I need help!!! I sprained my ankle yesterday at my cross country meet and I have a meet Tuesday (our last meet of the season), w

hat do I do!!!!

Health

1 answer:

xeze [42] · Answer 1 · 2022-05-31T03:56:17+03:00

xeze [42]3 years ago

3 0

Keep your foot elevated and keep ice on it! I’d wear an ankle brace too just like a cloth one and maybe an epsom salt bath will help ease the pain a bit! good luck!! (Brainliest?)