Your title depends on what your text and reasons are specifically about and what the information you are given is, however I would choose whichever one fits your information the best. However, they all are talking about bicycles. I would most likely choose the health benefits of bicycling.
to enrich
An infinitive is the basic form of the verb without a subject. When it is used in a sentence, it is preceded by "to". The correct answer is the one with a verb. To test it out just ask yourself if you can use it with the subject I after dropping "to". I enrich? Yes! Check, it's right. You can't say I the delight or I Tuesday mornings. The rest of the options are prepositional phrases because they start with the preposition to and end in a noun (person, place, thing, or idea).
The first sentence gives the main idea of the selection
Answer:
It tells that travelliing is very much important.
If one doesn't travell means he has only completed 1 page if a book