Fats should account for 20 to 35% or less of the calories consumed daily, with saturated fats accounting for no more than 10% of the total fat intake. The most fat intake should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils. It is important to have balanced diet, with enough fats, but not too much and not s<span>aturated fats, </span>trans<span> fats, and cholesterol.</span>
Answer: a therapist benefits from studying psychology because it help them get a better understanding of the people they’re working with. A School counselor it gives them an advantage on talking to their students.
Explanation:
The answer would be : <span>systemic antibacterial therapy.
Hope this helps !
Photon</span>
ANSWER:
The CDC is the Center for Disease Control, controlling your weight contributes to good health.
EXPLANATION:
The Centers for Disease Control and Prevention (CDC) is a federal agency that conducts and supports health promotion, prevention, and preparedness activities in the United States, with the goal of improving overall public health, they monitor health statistics, information about common diseases acouring in the area and give recommendations for public awareness
Answer:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores. Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. A number of studies have found that exercise also helps to ease depression.
