Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Answer & Explanation:
A diet high in fat, calories, and cholesterol increases your risk of diabetes. A poor diet can lead to obesity (another risk factor for diabetes) and other health problems. A healthy diet is high in fiber and low in fat, cholesterol, salt, and sugar.
A. verbal abuse because it talks about physical assault and when there is physical assault there is verbal abuse
Answer:
infections from different organisms can be treated just like you being sick stay in bed and drink alot of water and tea
Explanation:
Put the dictionary definition of success in the top left box
In the top right: Success is having enough money to support your lifestyle and to enjoy where you work.
Example: Making enough money to have a nice house with a family
Nonexample: Being homeless because you do not have a steady income