Generally, fitness is assessed in four key areas: aerobic fitness muscular strength and endurance flexibility and body composition. To do your assessment, you'll need , a stopwatch or a watch that can measure seconds :)
Answer:
unlisted
Explanation:
It's 10 episodes but its lit
True FACTS!!!!
1.f
2.g
3.e
4.a
5.c
6.b
7.d